Language is powerful… The words you use do not only express the content of their literal meaning. They also transmit a lot about yourself and how you relate to what you are saying. And they… Read More »Choose your next words carefully
Many people have a to-do list. But do you have a to-be list? Doing and being are closely connected when it comes to achieving goals. You can work hard towards goals and take a tremendous amount… Read More »Be – Do – Have
We often talk about the past and how it has impacted us and who we are today. We are all aware about childhood wounds and the influence our caretakers have on how we see the… Read More »Stop pointing fingers
A boundary is a real or imagined line that marks the edge or limit of something. The Ural mountains for example mark the boundary between Europe and Asia. But what are personal boundaries? And how… Read More »Setting healthy boundaries
We all know how it feels to have fear. We all have it. We all hate it. Fear of losing something or someone close, fear of failing, fear of not being loved, of being rejected,… Read More »Are you afraid of fear?
Personal development is not about avoiding the pitfalls. It is about learning to come out of them faster and stronger. I used to think that still having real “dips” in my life was proof that… Read More »Pitfalls