Positive affirmations affirm the negative
I was told that I needed to increase my self-love and self-worth in repeating to myself how much I love me and how worthy I am. So I tried telling myself: “I love you, I love you, I am worthy, I am worthy,…”, and I hated it! It felt so wrong and it put my attention right in the center of the pain. And that is exactly why it didn’t work. If we are trying… Read More »Positive affirmations affirm the negative